What Separates Elite Athletes from Average athletes?
Seen as the next frontier in sports training, cognitive training trains the brain much like you would the body to develop unconscious habits on the ice, and eliminate steps in the flow of thoughts so that the decision making process is streamlined and running optimally.
In Scientific terms, we exercise and shorten neural pathways in your brain, similar to physically training your body & muscle memory through power skating, shooting, stick handling or working on strength and conditioning.
Cognitive training creates and strengthens new, shorter, faster, and more efficient neural pathways for reduced reaction time, decision making speed, anticipation, accuracy, hand-eye coordination, peripheral vision and object tracking, all vital components of what is needed to play at an Elite level.
If you are an athlete who constantly watches the play and is always a second behind, or who's practice skills don't translate to games, or you want to work on Hockey IQ & game awareness, or simply looking to get your game to the next level and gain a competitive edge, then this is for you.